3.2 Coffre-fort à installer
Ensuring adequate hydration is essential for maintaining overall health. It's important to recognize the potential health issues that can arise from insufficient water intake. In this context, we reviewed an innovative app designed to help users monitor their daily water consumption effectively.
The app offers a range of features that enhance the user experience:
- Automatic daily target calculations based on individual body weight and lifestyle factors.
- Ad-free interface.
- Intelligent reminders to encourage consistent hydration.
- Calculators for determining ideal weight, Body Mass Index (BMI), Basal Metabolic Rate (BMR), and calorie intake.
- Customizable reminders tailored to track personal water consumption.
- Adjustments for climate and exercise levels for more accurate hydration targets.
- Options for customized measurement units, including Imperial (oz) and Metric (ml).
- Wake and sleep time tracking for a comprehensive view of hydration habits.
- Statistics and historical data on water intake, alongside a body weight tracker featuring graphical reports.
The health benefits associated with proper water intake are significant:
- Increases energy levels and alleviates fatigue.
- Supports weight management efforts.
- Hydrates the skin, enhancing its appearance and promoting a healthy glow.
- Acts as a natural remedy for headaches.
- Improves mental focus and concentration.
- Aids in boosting metabolic rate and enhancing digestive health.
It is essential to note that individual water intake needs can vary widely; thus, this app serves primarily as a guide for optimizing hydration habits.
Vue d'ensemble
Drinking Water Reminder app est un logiciel de Freeware dans la catégorie Home & Hobby développé par Renjith Ravindran.
La dernière version de Drinking Water Reminder app est 3.2, publié sur 13/01/2025. Au départ, il a été ajouté à notre base de données sur 13/01/2025.
Drinking Water Reminder app s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Drinking Water Reminder app a donné une cote de 4 étoiles sur 5.
Apparenté
Biostrap
Biostrap is a wearable health analytics platform that offers valuable insights and data-driven decision-making to enhance your overall well-being.Health Pal - Fitness Manager
Health Pal is a comprehensive tool that allows you to record, track, and manage your daily physical activities, such as walking, exercises, sleep sessions, weight loss or weight gain progress.Water Drink Reminder
Water Drink Reminder is an app that has been recognized for its excellence, winning accolades such as the Best of 2016 App, Top Trending App, and Best Self-Improvement App by Google Play.Water Reminder - Daily Tracker
Water is a fundamental component of a healthy lifestyle, as proper hydration is crucial for our well-being. Water Reminder by VGFIT is a valuable tool that helps you determine your body's water needs, keeps track of your hydration …Water Reminder: Drink Reminder
Do you drink enough water every day?Do you always forget to drink water? This Water Drinking Reminder may be a useful tool for you. It is completely free of charge.Water Tracker - Hydro Coach
The Water Tracker and Drink Water Reminder App is highly recommended by reputable sources such as CNN, Everyday Health, Vogue, and Healthline.Derniers avis
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